Scientific Name

• Punica granatum (fruit peel)

Common Names

• English: Pomegranate Peel, Pomegranate Rind
• Hindi: Anar Chilka

Description

Anar Chilka, scientifically known as Punica granatum, refers to the dried peel of the pomegranate fruit, which is native to the Middle East and widely cultivated in tropical and subtropical regions. The peel is rich in antioxidants, tannins, and bioactive compounds, making it a potent remedy in traditional medicine. Anar Chilka is valued for improving digestion, supporting heart health, boosting skin radiance, and aiding in detoxification.

Health Benefits of Anar Chilka

1. Digestive Health – helps treat diarrhea, dysentery, and indigestion.
2. Anti-microbial – fights bacteria, fungi, and parasites.
3. Rich in Antioxidants – prevents oxidative stress, supports heart health.
4. Skin Health – reduces acne, pimples, and early aging signs.
5. Oral Health – used in mouth rinses for gum health and bad breath.

Usage of Anar Chilka

1. Traditional Ayurvedic Use
   • Powder (Churna) – dried peel ground into powder, taken with warm water or honey for digestion.
   • Decoction (Kadha) – peel boiled in water and consumed for diarrhea or sore throat.
   • Paste – applied on skin for acne, pimples, and scars.
2. Modern Uses
   • Added to herbal teas for antioxidant benefits.
   • Used in face packs and natural scrubs.
   • Incorporated in oral care (tooth powders, gargles).