Scientific Name

Withania somnifera

Common Names

• English: Indian Winter Cherry, Ashwagandha Leaves

• Hindi: Ashwagandha ke Patte

Description

Ashwagandha is a small medicinal shrub native to India, the Middle East, and parts of Africa, widely used in Ayurveda as a rejuvenating herb. While the root is most commonly utilized, the leaves (Patti) also hold significant therapeutic value. The leaves are bitter in taste and contain beneficial compounds like withanolides, alkaloids, and flavonoids. Traditionally, they have been used in herbal decoctions, powders, and teas to boost immunity, purify the body, and provide relief from fever, inflammation, and skin problems.

Health Benefits

1. Boosts immunity and strengthens the body’s defense system

2. Helps in reducing fever and fighting infections

3. Possesses antibacterial and antifungal properties

4. Acts as an anti-inflammatory for joint pain and swelling

5. Provides relief from headaches and body pain

Usage

Traditional Use

• Decoction made from leaves used for reducing fever

• Leaf juice or powder with honey taken to boost immunity

• Paste of leaves applied externally for acne, wounds, and boils

• Leaf paste applied on swollen joints and muscles for pain relief

Modern Uses

• Available as leaf powder, teas, and capsules

• Used in Ayurvedic and herbal formulations for immunity and detoxification