Scientific Name

Ocimum sanctum (also known as Ocimum tenuiflorum)

Common Names

• English: Holy Basil, Sacred Basil

• Hindi: Tulsi

Description

Tulsi Panchang refers to the five parts of the Tulsi plant – root, stem, leaves, flowers, and seeds. Considered sacred in India, Tulsi is widely used in Ayurveda for its adaptogenic, antimicrobial, and immune-boosting properties. It is rich in essential oils, flavonoids, and antioxidants, making it effective in treating a variety of ailments.

Health Benefits

1. Boosts immunity and fights infections

2. Supports respiratory health (cough, cold, asthma)

3. Reduces stress and promotes mental clarity

4. Acts as a natural detoxifier and blood purifier

5. Improves digestion and relieves bloating

Usage

Traditional Use

• Leaves chewed raw for immunity and respiratory relief

• Decoction of Panchang used for fever, cough, and cold

• Paste applied on skin for acne and infections

• Tulsi water consumed for detoxification

Modern Uses

• Available as powder, capsules, teas, and essential oils

• Widely used in Ayurvedic medicines, nutraceuticals, and herbal teas